Wow it has been a long time since I was on last. Unfortunately I gained back all the weight that I lost!
We moved in August to Nevada, Derek is home for a while! , I started my graduate degree in professional counseling, we visited visiting family and the holidays are all to blame for my unfortunate weight gain. All of this could be summed up with one word Life.
It is now January 23, 2012 and my husband and I are going to get fit and be healthier this year. We are drinking shakeology. I love to add peanut butter powder, has a lot less calories than the reduced fat peanut butter and once it is mixed in the shake it tastes the same.
My All-time Fav:
1 scoop chocolate shakeology
1 cup water
1 cup Ice
1 tsp peanut butter powder.
Today was also day 1 of our rev abs total body transformation. It was hard but I made it through. Derek had me take a horrible before picture that was taken after we worked out and I really never want to look like that again.
I have 30 pounds to loose and I am going to blog about it every day.
I love inspirational sayings so I am going to close with one:
“You get out of your body what you put into your body” ~ brett H
See you tomorrow, Allison
